Positive and Solution-Based Counseling Services in Port Townsend, WA

Psychotherapy treatment is an active process resulting in clarity and change. It can help you identify inefficient patterns of thinking and behavior, which may result in stress, emotional problems, physical problems, addiction, and/or relationship problems. Although counseling can be difficult, it can also be profoundly rewarding.

At the Center for Positive Change, we focus on solutions rather than problems, and as such, we help people:

  • Move from being down to being up.
  • Turn inner turmoil to inner peace.
  • Solve marriage and relationship conflicts.
  • Turn life stress into life balance.
  • Move from worry and fear to peace and confidence.
  • Turn from being lost to living with a life strategy.

At the Center for Positive Change, our goal is to determine the cause of your problems and then develop effective and lasting solutions as you move towards well-being. We have found that this goal is best achieved through a combination of approaches because the "one size fits all" approach lacks results.

What We Do:

  • We integrate the latest brain science into your treatment.
  • We apply the best psychological methods to your unique case.
  • We provide training in mindfulness meditation in order to help you reach and maintain your goals.
  • We encourage our clients to use biofeedback training to maximize healing and performance.

We spend much of our day helping people control their depression, anxiety, PTSD, or relationship and marriage issues. However, our area of special interest is in working with stress-related medical problems (i.e., high blood pressure, headaches, digestive problems, COPD, and heart problems). 

We strongly believe in complimentary medicine. It combines conventional medicine with alternative forms of healing. We believe you are the most important member of your mind-body-spirit medical treatment team.

As a certified and licensed psychologist in Port Townsend, Washington, Dr. Berry's clinical experience agrees with the latest research, which finds that those who assume management of their own health care do better in their overall health and have a stronger sense of well-being than those who do not. We would be pleased and honored to be part of your health care team and help you enhance your body's inherent power to self-heal.

Accepting most insurances, the Center for Positive Change has provided excellent psychological care for many of the residents of the Olympic Peninsula, from Port Townsend, Sequim, Port Angeles, and Forks since 2005.

Call now to schedule an appointment at 360-385-1030.

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